- CrossFit Level 1 2016
Matt has always enjoyed being active and playing sports. From a young age, and into high school and college, the pursuit of athleticism consumed him. After Clemson, Matt found CrossFit in Florence, SC and never looked back. In 2016, he made the decision to open CrossFit Sacred Pine to help people get healthy and freed up for maximum impact.
After earning his CFL1 in 2016, he started at home with a couple broomsticks and cones, teaching his family the basic movements. They were forgiving, and decided to keep him around anyway.
It’s been an amazing 4 years, but you can still find Matt on the floor at 6am, coaching and loving every second of it.
What is something that is really popular now, but in 5 years everyone will look back on and be embarrassed by?